We often perform interact with people without being fully aware. Mindful Listening is a process of attentive listening, not an unconscious rote behavior.
Nowadays the term “mindfulness” has become familiar in our society. Its practice has spread in such a way that this meditation technique is now widely accepted in the fields of medicine, health, neuroscience, education, business and the world of business, university, sports, psychiatry and many other fields. Its clear purpose is accessing a greater state of well-being through the understanding of our attitudes and knowledge of the mind.