Traditional Mindfulness has been reinvented for the digital age. Its focus on the present moment attention, with a non-judgmental attitude, allows one to pause and consciously decide how to act. Mindfulness counterbalances overload and constant distractions of the digital-age.
You need to customize your mindfulness programs. Many organizations have achieved good results by starting with a small pilot program, such as providing a mindfulness course to senior leadership.
We often perform interact with people without being fully aware. Mindful Listening is a process of attentive listening, not an unconscious rote behavior.